Malaika Arora addresses her duck walk, reveals it helps manage lower back pain Lifestyle 5 min ago This is an AI assisted summary.
Malaika Arora, 52, has revealed that her "duck walk" helps her with her lower back problems caused by wearing heels.
This controlled walking pattern helps realign the body's posture and engage muscles that are often underused.
However, it is important to consult a doctor before trying this exercise, as it may not be suitable for everyone.
Read Full Article URL Copied Swipe up for next shorts 2 / 51 Govt cracks down on officers after retired Brigadier’s killing, suspends officers India 4 hr ago This is an AI assisted summary.
Congress party condemns the killing of retired Brigadier Mukesh Kumar Joshi and calls for a crackdown on road rage, firing, and illegal activities in Dehradun.
BJP government takes action by suspending two officials and arresting four people.
Chief Secretary orders increased police patrolling and strict enforcement of closing times for bars and restaurants.
Read Full Article URL Copied Swipe up for next shorts 3 / 51 Commercial LPG prices hiked by Rs 195.5 Business 35 min ago This is an AI assisted summary.
Commercial LPG prices in Delhi have been hiked by Rs 195.50 due to the rise in global oil prices caused by the West Asia conflict.
The current price for a 19-kg cylinder is Rs 2,078.50, last increased on March 1 by Rs 114.5.
Domestic cooking gas rates remain unchanged at Rs 913 per 14.2-kg cylinder.
Prices are revised monthly based on international benchmarks.
Read Full Article URL Copied Swipe up for next shorts 4 / 51 Football fever spills onto Kerala poll pitch — even Messi is not spared India 2 hr ago This is an AI assisted summary.
Kerala gears up for Assembly elections with a new twist - a footballer, U Sharaf Ali, contesting for the first time and another, I M Vijayan, refusing offers to be a candidate.
The ruling Left is targeted for not bringing Lionel Messi to the state, while a party is unhappy with their football symbol being revoked.
The state's love for football and footballers is expected to translate into votes.
Read Full Article URL Copied 5 / 51 Transgender Persons Amendment Act 2026: A decade of legal battles over gender identity Explained 58 min ago This is an AI assisted summary.
The Transgender Persons (Protection of Rights) Amendment Act, 2026, is a significant change in transgender rights as it contradicts the Supreme Court's 2014 NALSA judgment that granted self-identification and autonomy to transgender individuals.
The new amendment requires medical certification and eliminates self-identification, potentially causing discriminatory practices.
Read Full Article URL Copied 6 / 51 Sufi fest organisers set up stalls, broke norms at Purana Qila: ASI to police Cities 6 min ago This is an AI assisted summary.
1000 The Archaeological Survey of India has filed a complaint against Monument Mitra of Purana Qila for violating ASI's conditions during a sufi music festival.
Private entity Sabhyata Foundation was granted permission but engaged in commercial activities, prompting ASI to seek help from police.
Read Full Article URL Copied 7 / 51 Who was the retired Brigadier killed by stray bullet in Dehradun? India 1 min ago This is an AI assisted summary.
Brigadier Mukesh Kumar Joshi, a retired Army man, had an illustrious career before joining the National Technical Research Organisation and retiring in 2016.
On Monday morning, he was fatally struck by a stray bullet while on a walk in Dehradun.
His family, including his wife, son in the Indian Navy, and daughter in media, mourn his loss.
Read Full Article URL Copied MORE FOR YOU My Express Podcast ePaper Games Horoscope UPSC 8 / 51 The other iftar arrests in UP: Out on bail, 8 leave home fearing more police action Cities 2 hr ago This is an AI assisted summary.
Eight people in their 20s were arrested for eating non-vegetarian food and disposing of leftovers in a stream near an ashram during Ramzan.
The families deny the allegations and claim they were falsely implicated.
The ashram, popular among people of all faiths and located inside a wildlife division, receives around 200 visitors daily.
Read Full Article URL Copied 9 / 51 Overcrowding, open bathing spaces for women among major issues in Odisha prisons India 1 hr ago This is an AI assisted summary.
The CAG report exposed major problems in Odisha's prisons, including overcrowding, inadequate security and healthcare, lack of privacy for inmates, and insufficient measures to prevent escapes.
It also highlighted the shortage of beds and clinical facilities for prisoners with psychiatric issues.
Read Full Article URL Copied 10 / 51 Opposition targets Kerala CM over ‘compromise with majority and minority communalism’ India 1 hr ago This is an AI assisted summary.
The ruling Left Democratic Front in Kerala, led by CPI(M), is facing criticism for seeking support from the controversial Social Democratic Party of India ahead of the state's Assembly elections.
This move has sparked a debate, with the opposition accusing Chief Minister Pinarayi Vijayan of compromising with communalism.
Read Full Article URL Copied 11 / 51 Russian Foreign Minister Sergey Lavrov to visit Delhi mid May for BRICS meet India 3 hr ago This is an AI assisted summary.
Russian Foreign Minister Sergey Lavrov to attend BRICS ministerial meeting in New Delhi to discuss final documents for upcoming summit.
Will also have separate working visit to meet with Indian officials, including External Affairs Minister Jaishankar.
India facing energy shortage due to war in West Asia, both sides willing to increase LNG and LPG supplies.
Read Full Article URL Copied 12 / 51 Manipur: 9 of 11 relief camps in Kakching shut, families moved to new houses India 3 hr ago This is an AI assisted summary.
Kakching district in Manipur has closed nine relief camps and moved 200 IDPs to permanent houses as part of the government's rehabilitation efforts.
The Nodal officer stated that this is a challenging task, but the government is working towards completing it soon.
This is the second initiative after Bishnupur district, with a goal to resettle 10,000 families by March 31.
Read Full Article URL Copied 13 / 51 Madhya Pradesh: BJP councillor killed in daytime shooting India 3 hr ago This is an AI assisted summary.
BJP councillor Kallu Kushwaha was shot dead in Datia, Madhya Pradesh, in what is believed to be a revenge killing linked to an earlier murder case.
The victim was attacked by three assailants while returning from a temple and died on the spot.
Police are reviewing CCTV footage and conducting raids to track down the accused, who are suspected to be acting in retaliation.
Read Full Article URL Copied 14 / 51 Looked like 210-220 wicket.
We didn’t score much in last five overs: Shubman Gill Sports 8 hr ago This is an AI assisted summary.
Gujarat Titans captain Shubman Gill acknowledged their loss to Punjab Kings in the Indian Premier League opener was due to their inability to capitalize in the final overs while batting.
Despite a strong batting line-up, they could only score 162 for 6, while Punjab Kings' Cooper Connolly's unbeaten 72 led them to a three-wicket win.
Read Full Article URL Copied 15 / 51 Shreyas Iyer on injury: ‘It’s the same as it was before.
I don’t want to jinx anything’ Sports 8 hr ago This is an AI assisted summary.
Punjab Kings skipper Shreyas Iyer was hit on the wrist by a shot from teammate Cooper Connolly during their IPL match against Gujarat Titans.
Despite the injury, Iyer continued to play and scored 18 runs.
After the match, he said that his wrist was fine and he didn't want to jinx it.
Connolly's impressive performance, including a back foot six off Rashid Khan, helped PBKS win by 3 wickets.
Read Full Article URL Copied 16 / 51 Malayalam film director Ranjith arrested in sexual harassment case India 3 hr ago This is an AI assisted summary.
Malayalam film director Ranjith arrested by Kochi police for sexual harassment after complaint from young actor.
This is not his first allegation, as two cases emerged in 2024 after Hema Committee report.
Ranjith denies all claims and resigns as chairman of Kerala Chalachitra Academy.
Read Full Article URL Copied 17 / 51 Praggnanandhaa goes down to Sindarov in latest installment of India-Uzbekistan rivalry Sports 8 hr ago This is an AI assisted summary.
The India-Uzbekistan rivalry in chess continues as young talents Praggnanandhaa and Javokhir Sindarov face off in the 2026 Candidates Tournament.
This rivalry was sparked by former world champions Viswanathan Anand and Rustam Kasimdzhanov in the early 2000s.
In the third round, Sindarov emerged victorious, handing Pragg a painful loss after nine years of dominance.
Read Full Article URL Copied 18 / 51 Why Twinkle Khanna’s waiting-on-set habits are the ultimate brain reset you need to adopt Lifestyle 8 hr ago This is an AI assisted summary.
Twinkle Khanna, a former actor and now author, advocates for using idle time on set for simple and active activities instead of mindless phone scrolling.
This highlights a shift towards intentional actions and away from passive consumption during breaks.
Doomscrolling, a behavior driven by the brain's need for stimulation, can lead to mental fatigue and decreased focus.
Read Full Article URL Copied 19 / 51 Ryan Williams showed how a quality player can make a difference in Indian football Sports 8 hr ago This is an AI assisted summary.
Ryan Williams' debut for India was a game changer as he scored a goal in just three minutes and brought composure to the team's midfield.
His technical knowledge and energy helped India play their best football in the AFC Asian Cup qualifiers, highlighting the struggles caused by chaos in their grassroot and club football.
Read Full Article URL Copied 20 / 51 Tiger Woods had hydrocodone pills in his pocket and bloodshot eyes at crash scene Sports 3 hr ago This is an AI assisted summary.
Golfer Tiger Woods was involved in a car crash in Florida and was found with bloodshot and glassy eyes, dilated pupils, and hydrocodone pills in his pocket.
He admitted to taking prescription medication and showed signs of impairment.
Despite refusing a urine test, he was released on bail and is facing charges of driving under the influence and property damage.
Read Full Article URL Copied 21 / 51 Cooper Connolly stars on IPL debut as he guides PBKS to 3-wicket win over GT Sports 9 hr ago This is an AI assisted summary.
Cooper Connolly's explosive 72 off 44 helped Punjab Kings secure a 3-wicket win against Gujarat Titans in their IPL debut match.
Prabhsimran Singh also played a crucial role in Punjab's batting, while Prasidh Krishna's 3 wickets gave Gujarat hope.
Read Full Article URL Copied 22 / 51 Tottenham hires Roberto De Zerbi amid concerns from women’s fan group Sports 9 hr ago This is an AI assisted summary.
Roberto De Zerbi has been hired as Tottenham's third coach of the season in a last-ditch effort to avoid relegation.
His appointment has been met with criticism due to his past support of a player charged with attempted rape.
De Zerbi's main priority is to improve Tottenham's Premier League standing, but his controversial remarks and volatile personality have raised concerns among fans.
Read Full Article URL Copied 23 / 51 China’s 5,000-foot ‘sky ladder’ is the ultimate test of grit Lifestyle 9 hr ago This is an AI assisted summary.
China's Tianti, also known as the "Sky Ladder", is a new daredevil attraction in Zhangjiajie Nature Park that offers a via ferrata-style climbing route with steel handrails, secure footrests, and cables.
This 550-foot long hanging ladder is 5,000 feet above....
